Workouts

20 min Pop Ride
Cody Rigsby
Sunday 1/22/23 @ 11:48 PM
Difficulty: 7.28 / 10
92kj
71rpm
38%
14mph
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Sunday 1/22/23 @ 6:28 AM
Difficulty: 2.64 / 10
 
30 min Prenatal Yoga Flow
Anna Greenberg
Sunday 1/15/23 @ 6:56 PM
Difficulty: 4.39 / 10
 
20 min Prenatal Upper Body Strength
Robin Arzón
Saturday 1/14/23 @ 11:19 PM
Difficulty: 5.71 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/14/23 @ 10:45 PM
Difficulty: 6.33 / 10
76kj
69rpm
35%
13mph
20 min Prenatal Full Body Strength
Robin Arzón
Thursday 1/5/23 @ 4:11 PM
Difficulty: 5.78 / 10
 
20 min 2nd Trimester Evening Yoga Flow
Anna Greenberg
Monday 1/2/23 @ 5:27 AM
Difficulty: 3.87 / 10
 
10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Monday 1/2/23 @ 5:13 AM
Difficulty: 3.85 / 10
 
10 min 1st Trimester Hips Flow
Anna Greenberg
Wednesday 12/28/22 @ 10:34 PM
Difficulty: 3.81 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 12/28/22 @ 10:4 PM
Difficulty: 5.48 / 10