Workouts

20 min Prenatal Basics
Robin Arzón
Sunday 2/5/23 @ 5:27 AM
Difficulty: 2.62 / 10
 
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 2/5/23 @ 5:12 AM
Difficulty: 5.63 / 10
45kj
76rpm
35%
14mph
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Friday 2/3/23 @ 4:53 AM
Difficulty: 4.28 / 10
 
20 min Hip Hop Walk
Adrian Williams
Friday 2/3/23 @ 12:26 AM
Difficulty: 4.64 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 2/2/23 @ 11:27 AM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 1/28/23 @ 7:16 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 1/27/23 @ 6:51 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 1/26/23 @ 6:29 AM
Difficulty: 2.92 / 10
 
10 min 2nd Trimester Meditation
Anna Greenberg
Wednesday 1/25/23 @ 5:54 AM
Difficulty: 2.61 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 1/24/23 @ 3:37 AM
Difficulty: 4.45 / 10