aliemonster
Fairfield, CA
Total Rides: 220

Following

aliemonster
Fairfield, CA
Total Rides: 220

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 4:31 AM
Difficulty: 7.91 / 10
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249kj
61rpm
44%
15mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 8/31/23 @ 10:27 PM
Difficulty: 8.27 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 8/31/23 @ 5:13 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/31/23 @ 4:40 AM
Difficulty: 7.78 / 10
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182kj
61rpm
45%
15mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 8/27/23 @ 8:0 PM
Difficulty: 8.16 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 8/24/23 @ 8:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 8:41 PM
Difficulty: 3.49 / 10
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17kj
79rpm
30%
13mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 8/24/23 @ 8:8 PM
Difficulty: 7.52 / 10
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20 min Postnatal Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 6:57 PM
Difficulty: 5.03 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/23/23 @ 6:6 PM
Difficulty: 7.47 / 10
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