Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Wednesday 6/23/21 @ 10:27 AM
Difficulty: 7.37 / 10
 
30 min 90s Bootcamp
Cody Rigsby
Saturday 6/19/21 @ 3:58 PM
Difficulty: 7.12 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Sunday 6/13/21 @ 4:54 PM
Difficulty: 7.09 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 6/13/21 @ 4:3 PM
Difficulty: 7.93 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 6/12/21 @ 4:57 PM
Difficulty: 8.72 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 6/10/21 @ 4:14 PM
Difficulty: 8.1 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 5:6 PM
Difficulty: 7.25 / 10
246kj
77rpm
45%
18mph
10 min Core Strength
Chase Tucker
Sunday 5/30/21 @ 5:34 PM
Difficulty: 6.06 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:45 PM
Difficulty: 6.12 / 10
128kj
77rpm
39%
16mph
5 min Relaxing Meditation
Anna Greenberg
Wednesday 5/26/21 @ 4:8 PM
Difficulty: 1 / 10