Workouts

45 min Bootcamp: Full Body
Jess Sims
Monday 11/8/21 @ 1:38 AM
Difficulty: 8.12 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 11/5/21 @ 10:53 PM
Difficulty: 8.82 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/2/21 @ 9:56 PM
Difficulty: 7.8 / 10
102kj
55rpm
46%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/1/21 @ 9:41 PM
Difficulty: 5.75 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/27/21 @ 9:56 PM
Difficulty: 7.55 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Monday 10/25/21 @ 11:5 PM
Difficulty: 8.23 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 10/20/21 @ 10:40 PM
Difficulty: 3.15 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 10/18/21 @ 10:22 PM
Difficulty: 7.28 / 10
 
30 min Trap Run
Chase Tucker
Monday 10/11/21 @ 10:20 PM
Difficulty: 7.59 / 10
 
20 min 2000s HIIT Cardio
Callie Gullickson
Friday 10/8/21 @ 7:1 PM
Difficulty: 6.93 / 10