Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/10/22 @ 12:57 AM
Difficulty: 6.07 / 10
 
30 min 2010s Run
Jermaine Johnson
Sunday 7/10/22 @ 12:19 AM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 7/7/22 @ 2:56 AM
Difficulty: 5.76 / 10
 
30 min David Guetta Run
Olivia Amato
Thursday 7/7/22 @ 2:19 AM
Difficulty: 7.35 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 7/4/22 @ 1:20 AM
Difficulty: 4.5 / 10
 
45 min Power Walk
Chase Tucker
Monday 7/4/22 @ 12:21 AM
Difficulty: 5.02 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Monday 6/6/22 @ 11:56 AM
Difficulty: 6.12 / 10
 
10 min Cool Down Run
Adrian Williams
Wednesday 6/1/22 @ 7:48 PM
Difficulty: 4.58 / 10
 
30 min Walk + Run
Adrian Williams
Wednesday 6/1/22 @ 12:40 PM
Difficulty: 6.99 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Friday 5/20/22 @ 8:10 PM
Difficulty: 5.32 / 10