aliemonster
Fairfield, CA
Total Rides: 220
Following
aliemonster
Fairfield, CA
Total Rides: 220
Following
Workouts
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 12:29 AM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 7/16/22 @ 6:46 PM
Difficulty: 7.53 / 10
10 min Full Body Stretch
Adrian Williams
Saturday 7/16/22 @ 3:41 AM
Difficulty: 4.13 / 10
30 min Pop Full Body Strength
Adrian Williams
Thursday 7/14/22 @ 1:58 PM
Difficulty: 7.61 / 10
10 min Chest & Back Strength
Jermaine Johnson
Sunday 7/10/22 @ 1:45 AM
Difficulty: 5.87 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/10/22 @ 1:31 AM
Difficulty: 6.58 / 10