Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Friday 8/12/22 @ 1:7 AM
Difficulty: 7.19 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/1/22 @ 6:53 AM
Difficulty: 2.78 / 10
30 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 7/20/22 @ 1:26 PM
Difficulty: 7.77 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/20/22 @ 6:30 AM
Difficulty: 3.74 / 10
10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 7/20/22 @ 6:10 AM
Difficulty: 3.34 / 10