Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Friday 8/12/22 @ 1:7 AM
Difficulty: 7.19 / 10
 
20 min HIIT Run
Robin Arzón
Friday 8/5/22 @ 1:47 AM
Difficulty: 7.93 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/1/22 @ 6:53 AM
Difficulty: 2.78 / 10
 
60 min Saturday 60: Full Body
Jess Sims
Sunday 7/31/22 @ 1:33 AM
Difficulty: 8.77 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 7/23/22 @ 7:41 AM
Difficulty: 2.87 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 7/22/22 @ 7:14 AM
Difficulty: 3.3 / 10
 
45 min 2010s Bootcamp
Adrian Williams
Thursday 7/21/22 @ 2:13 PM
Difficulty: 8.14 / 10
 
30 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 7/20/22 @ 1:26 PM
Difficulty: 7.77 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/20/22 @ 6:30 AM
Difficulty: 3.74 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 7/20/22 @ 6:10 AM
Difficulty: 3.34 / 10