Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Friday 9/30/22 @ 12:21 AM
Difficulty: 7.61 / 10
 
10 min 1st Trimester Meditation
Anna Greenberg
Sunday 9/25/22 @ 5:19 AM
Difficulty: 3.33 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 9/25/22 @ 5:8 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/13/22 @ 3:21 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 9/13/22 @ 2:56 PM
Difficulty: 6.12 / 10
111kj
79rpm
39%
16mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Monday 9/12/22 @ 1:58 PM
Difficulty: 7.16 / 10
103kj
71rpm
39%
15mph
20 min Low Impact Ride
Ally Love
Saturday 9/10/22 @ 7:19 PM
Difficulty: 5.89 / 10
109kj
76rpm
39%
15mph
20 min Hip Hop Run
Jess Sims
Thursday 9/1/22 @ 11:0 PM
Difficulty: 6.99 / 10
 
30 min Pop Run
Jess Sims
Tuesday 8/30/22 @ 11:9 PM
Difficulty: 0 / 10
 
30 min Pop Run
Adrian Williams
Saturday 8/27/22 @ 6:58 PM
Difficulty: 7.17 / 10