alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

10 min Arms Toning
Cody Rigsby
Saturday 1/8/22 @ 5:11 PM
Difficulty: 5.86 / 10
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10 min Arms & Light Weights
Robin Arzón
Tuesday 12/28/21 @ 7:17 PM
Difficulty: 6.16 / 10
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20 min 80s Rock Ride
Hannah Corbin
Sunday 10/31/21 @ 3:1 PM
Difficulty: 7.24 / 10
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95kj
60rpm
44%
15mph
30 min 80s Ride
Jenn Sherman
Sunday 10/24/21 @ 3:6 PM
Difficulty: 7.53 / 10
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126kj
60rpm
41%
14mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/17/21 @ 3:4 PM
Difficulty: 7.52 / 10
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81kj
40rpm
40%
9mph
10 min Glutes & Legs Strength
Adrian Williams
Saturday 10/9/21 @ 1:1 PM
Difficulty: 6.79 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 10/8/21 @ 4:11 PM
Difficulty: 6.79 / 10
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10 min Warm Up Walk
Marcel Maurer
Saturday 10/2/21 @ 12:56 AM
Difficulty: 3.23 / 10
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5 min Core Strength
Olivia Amato
Sunday 9/5/21 @ 5:21 PM
Difficulty: 6.42 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 9/5/21 @ 5:9 PM
Difficulty: 6.4 / 10
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