Workouts

20 min Premiere Full Body Strength
Logan Aldridge
Wednesday 6/1/22 @ 11:1 PM
Difficulty: 6.89 / 10
 
30 min Fitness Flipped: Strength
Olivia & Tunde
Thursday 5/12/22 @ 7:35 PM
Difficulty: 4.03 / 10
 
10 min Morning Meditation
Kirra Michel
Monday 5/2/22 @ 6:49 PM
Difficulty: 3.41 / 10
 
5 min Level Up Meditation
Anna Greenberg
Monday 5/2/22 @ 6:37 PM
Difficulty: 2 / 10
 
45 min 80s Walk
Rebecca Kennedy
Sunday 5/1/22 @ 5:31 PM
Difficulty: 5 / 10
 
20 min Beginner Ride
Sam Yo
Tuesday 4/5/22 @ 11:0 PM
Difficulty: 6.13 / 10
52kj
51rpm
36%
10mph
5 min Post-Ride Stretch
Jess King
Saturday 3/26/22 @ 4:43 PM
Difficulty: 3.67 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Saturday 3/26/22 @ 4:31 PM
Difficulty: 4.36 / 10
41kj
61rpm
40%
14mph
10 min Elton John Warm Up Ride
Bradley Rose
Saturday 3/26/22 @ 4:20 PM
Difficulty: 5.09 / 10
34kj
65rpm
35%
13mph
5 min Cool Down Ride
Cody Rigsby
Friday 3/25/22 @ 4:47 PM
Difficulty: 3.77 / 10
17kj
57rpm
39%
13mph