Workouts
20 min Premiere Full Body Strength
Logan Aldridge
Wednesday 6/1/22 @ 11:1 PM
Difficulty: 6.89 / 10
30 min Fitness Flipped: Strength
Olivia & Tunde
Thursday 5/12/22 @ 7:35 PM
Difficulty: 4.03 / 10
52kj
51rpm
36%
10mph
10 min Elton John Cool Down Ride
Bradley Rose
Saturday 3/26/22 @ 4:31 PM
Difficulty: 4.36 / 10
41kj
61rpm
40%
14mph
10 min Elton John Warm Up Ride
Bradley Rose
Saturday 3/26/22 @ 4:20 PM
Difficulty: 5.09 / 10
34kj
65rpm
35%
13mph
17kj
57rpm
39%
13mph