alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

30 min Elvis Ride
Emma Lovewell
Friday 12/18/20 @ 6:59 PM
Difficulty: 7.73 / 10
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190kj
64rpm
47%
17mph
10 min Intro to Pilates
Emma Lovewell
Thursday 12/17/20 @ 7:21 PM
Difficulty: 4.9 / 10
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20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 6:59 PM
Difficulty: 6.58 / 10
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100kj
66rpm
42%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 12/17/20 @ 6:48 PM
Difficulty: 5.05 / 10
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42kj
72rpm
36%
14mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 4:0 AM
Difficulty: 3.22 / 10
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30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
Difficulty: 7.2 / 10
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170kj
64rpm
45%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
Difficulty: 3.77 / 10
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22kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 12/14/20 @ 7:37 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 12/14/20 @ 7:31 PM
Difficulty: 3.77 / 10
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24kj
67rpm
40%
15mph
30 min Bootcamp: Core
Cody Rigsby
Monday 12/14/20 @ 6:59 PM
Difficulty: 7.14 / 10
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