alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 12/23/20 @ 5:1 PM
Difficulty: 3.77 / 10
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21kj
64rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 4:28 PM
Difficulty: 7.57 / 10
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167kj
68rpm
42%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 12/21/20 @ 7:31 PM
Difficulty: 3.77 / 10
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21kj
63rpm
39%
14mph
30 min Holiday Ride
Denis Morton
Monday 12/21/20 @ 6:58 PM
Difficulty: 7.33 / 10
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107kj
53rpm
39%
11mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/20/20 @ 5:6 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 12/20/20 @ 5:1 PM
Difficulty: 3.3 / 10
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20kj
67rpm
37%
14mph
30 min Festive Rock Ride
Sam Yo
Sunday 12/20/20 @ 4:28 PM
Difficulty: 7.66 / 10
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151kj
64rpm
42%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 12/20/20 @ 4:23 PM
Difficulty: 3.84 / 10
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16kj
66rpm
33%
12mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/20/20 @ 4:14 AM
Difficulty: 2.75 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/18/20 @ 7:35 PM
Difficulty: 3.62 / 10
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11kj
52rpm
35%
10mph