alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/3/21 @ 4:54 PM
Difficulty: 3.1 / 10
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20 min Recovery Ride
Christine D'Ercole
Sunday 1/3/21 @ 4:33 PM
Difficulty: 5.01 / 10
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75kj
70rpm
35%
13mph
10 min Arms Toning
Robin Arzón
Sunday 1/3/21 @ 4:21 PM
Difficulty: 6.35 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 3:59 PM
Difficulty: 7.14 / 10
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102kj
66rpm
42%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/3/21 @ 3:53 PM
Difficulty: 3.64 / 10
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16kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Sam Yo
Saturday 1/2/21 @ 7:31 PM
Difficulty: 3.51 / 10
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30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 6:59 PM
Difficulty: 5.2 / 10
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129kj
67rpm
38%
14mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/2/21 @ 6:53 PM
Difficulty: 4.01 / 10
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19kj
74rpm
34%
13mph
10 min Arms Toning
Cody Rigsby
Saturday 1/2/21 @ 6:2 PM
Difficulty: 6.07 / 10
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30 min 90s Fun Walk
Matty Maggiacomo
Friday 1/1/21 @ 8:38 PM
Difficulty: 4.3 / 10
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