alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 6:59 PM
Difficulty: 7.71 / 10
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166kj
64rpm
44%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/7/21 @ 6:53 PM
Difficulty: 3.64 / 10
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17kj
70rpm
34%
13mph
10 min Arms Toning
Cody Rigsby
Wednesday 1/6/21 @ 8:23 PM
Difficulty: 6.32 / 10
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20 min Year of Yes Ride
Robin Arzón
Wednesday 1/6/21 @ 7:59 PM
Difficulty: 7.1 / 10
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107kj
66rpm
43%
15mph
10 min Glutes & Legs Stretch
Hannah Corbin
Tuesday 1/5/21 @ 7:34 PM
Difficulty: 4.41 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 1/5/21 @ 7:20 PM
Difficulty: 5.52 / 10
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20 min 80s Ride
Jenn Sherman
Tuesday 1/5/21 @ 6:59 PM
Difficulty: 7.36 / 10
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114kj
67rpm
43%
16mph
5 min Warm Up Ride
Jess King
Tuesday 1/5/21 @ 6:53 PM
Difficulty: 5.09 / 10
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20kj
78rpm
34%
14mph
10 min Arms Toning
Hannah Corbin
Tuesday 1/5/21 @ 12:20 AM
Difficulty: 7.16 / 10
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10 min Low Impact Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:8 AM
Difficulty: 5.21 / 10
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43kj
75rpm
35%
14mph