Workouts

30 min Classic Rock Ride
Emma Lovewell
Sunday 1/10/21 @ 4:59 PM
Difficulty: 8.37 / 10
165kj
65rpm
43%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/9/21 @ 7:54 PM
Difficulty: 6.78 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Saturday 1/9/21 @ 7:42 PM
Difficulty: 4.14 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 1/9/21 @ 7:35 PM
Difficulty: 3.77 / 10
23kj
65rpm
40%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 7:14 PM
Difficulty: 7.02 / 10
107kj
69rpm
41%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/9/21 @ 7:11 PM
Difficulty: 3.64 / 10
8kj
66rpm
33%
12mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/8/21 @ 7:31 PM
Difficulty: 7.18 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 1/8/21 @ 6:59 PM
Difficulty: 7.78 / 10
 
5 min Warm Up Ride
Cody Rigsby
Friday 1/8/21 @ 6:52 PM
Difficulty: 3.77 / 10
18kj
71rpm
34%
13mph
10 min Arms Toning
Robin Arzón
Thursday 1/7/21 @ 7:31 PM
Difficulty: 6.16 / 10