alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

10 min Arms Toning
Christine D'Ercole
Wednesday 1/13/21 @ 7:21 PM
Difficulty: 7.19 / 10
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20 min Year of Yes Ride
Robin Arzón
Wednesday 1/13/21 @ 6:59 PM
Difficulty: 7.14 / 10
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111kj
66rpm
43%
16mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/13/21 @ 6:53 PM
Difficulty: 3.64 / 10
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15kj
64rpm
34%
12mph
10 min Arms Toning
Jess King
Wednesday 1/13/21 @ 12:29 AM
Difficulty: 6.12 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/12/21 @ 7:53 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 1/12/21 @ 7:46 PM
Difficulty: 3.57 / 10
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15kj
59rpm
36%
12mph
45 min 70s Ride
Jenn Sherman
Tuesday 1/12/21 @ 6:59 PM
Difficulty: 7.95 / 10
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232kj
67rpm
42%
15mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 4:0 AM
Difficulty: 3.29 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 1/12/21 @ 3:2 AM
Difficulty: 5.52 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 1/10/21 @ 5:33 PM
Difficulty: 6.32 / 10
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