alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

45 min 80s Fun Walk
Rebecca Kennedy
Sunday 3/21/21 @ 7:30 PM
Difficulty: 4.91 / 10
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45 min 80s Fun Walk
Rebecca Kennedy
Saturday 3/20/21 @ 7:4 PM
Difficulty: 4.91 / 10
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10 min Arms Toning
Cody Rigsby
Saturday 3/20/21 @ 5:47 PM
Difficulty: 5.52 / 10
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10 min Cool Down Ride
Cody Rigsby
Friday 3/19/21 @ 6:25 PM
Difficulty: 4.14 / 10
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58kj
61rpm
46%
16mph
20 min 90s Ride
Cody Rigsby
Friday 3/19/21 @ 6:5 PM
Difficulty: 7.36 / 10
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110kj
69rpm
42%
16mph
5 min Warm Up Ride
Kendall Toole
Friday 3/19/21 @ 5:59 PM
Difficulty: 4.47 / 10
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18kj
77rpm
32%
13mph
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/17/21 @ 3:32 PM
Difficulty: 4.05 / 10
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30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/17/21 @ 3:0 PM
Difficulty: 6.23 / 10
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155kj
69rpm
41%
15mph
5 min Warm Up Ride
Sam Yo
Wednesday 3/17/21 @ 2:55 PM
Difficulty: 4.38 / 10
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17kj
76rpm
34%
14mph
10 min Arms Toning
Cody Rigsby
Sunday 3/14/21 @ 3:38 PM
Difficulty: 5.52 / 10
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