alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 6:0 PM
Difficulty: 7.48 / 10
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112kj
67rpm
43%
16mph
5 min Cool Down Ride
Sam Yo
Monday 3/29/21 @ 5:54 PM
Difficulty: 3.55 / 10
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21kj
70rpm
37%
14mph
45 min 80s Fun Walk
Rebecca Kennedy
Sunday 3/28/21 @ 8:34 PM
Difficulty: 4.91 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 3/28/21 @ 3:56 PM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Hannah Corbin
Sunday 3/28/21 @ 3:45 PM
Difficulty: 5.04 / 10
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49kj
68rpm
40%
15mph
15 min 60s Ride
Jenn Sherman
Sunday 3/28/21 @ 3:30 PM
Difficulty: 6.62 / 10
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89kj
68rpm
44%
16mph
45 min 80s Fun Walk
Rebecca Kennedy
Saturday 3/27/21 @ 7:4 PM
Difficulty: 4.91 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 3/27/21 @ 4:23 PM
Difficulty: 3.35 / 10
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30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 3:51 PM
Difficulty: 7.47 / 10
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141kj
65rpm
41%
15mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 3/27/21 @ 3:30 PM
Difficulty: 7.51 / 10
View Class
112kj
64rpm
45%
16mph