alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

15 min Morning Mobility
Rebecca Kennedy
Saturday 12/3/22 @ 5:30 PM
Difficulty: 3.64 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 10/30/22 @ 3:0 PM
Difficulty: 7.13 / 10
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87kj
57rpm
43%
14mph
5 min Warm Up Ride
Hannah Corbin
Sunday 10/30/22 @ 2:54 PM
Difficulty: 3.76 / 10
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15kj
64rpm
33%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 10/14/22 @ 3:55 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 10/14/22 @ 3:45 PM
Difficulty: 3.78 / 10
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14kj
53rpm
38%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 10/14/22 @ 3:13 PM
Difficulty: 6.71 / 10
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127kj
56rpm
44%
14mph
5 min Warm Up Ride
Sam Yo
Friday 10/14/22 @ 3:7 PM
Difficulty: 4.79 / 10
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14kj
60rpm
34%
12mph
10 min Standing Adaptive: Upper Body
Logan Aldridge
Wednesday 10/12/22 @ 3:5 PM
Difficulty: 5.89 / 10
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10 min Standing Adaptive: Upper Body
Logan Aldridge
Wednesday 10/12/22 @ 2:51 PM
Difficulty: 5.89 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 10/11/22 @ 2:37 PM
Difficulty: 0 / 10
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