alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

15 min Pop Ride
Jess King
Wednesday 4/21/21 @ 3:11 PM
Difficulty: 6.91 / 10
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80kj
70rpm
41%
15mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/21/21 @ 3:1 PM
Difficulty: 4.76 / 10
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48kj
71rpm
39%
15mph
45 min 80s Fun Walk
Rebecca Kennedy
Monday 4/19/21 @ 6:54 PM
Difficulty: 4.91 / 10
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30 min Funk Fun Walk
Becs Gentry
Sunday 4/18/21 @ 6:45 PM
Difficulty: 3.93 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 4/18/21 @ 3:27 PM
Difficulty: 3.49 / 10
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20 min 90s Ride
Jenn Sherman
Sunday 4/18/21 @ 3:6 PM
Difficulty: 6.65 / 10
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107kj
66rpm
43%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 3:1 PM
Difficulty: 4.45 / 10
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22kj
74rpm
36%
14mph
45 min 80s Fun Walk
Rebecca Kennedy
Saturday 4/17/21 @ 6:13 PM
Difficulty: 4.91 / 10
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45 min 80s Fun Walk
Rebecca Kennedy
Thursday 4/15/21 @ 8:7 PM
Difficulty: 4.91 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 4/15/21 @ 6:53 PM
Difficulty: 3.72 / 10
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