alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

15 min 60s Ride
Hannah Corbin
Monday 4/26/21 @ 7:0 PM
Difficulty: 6.51 / 10
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75kj
67rpm
41%
15mph
45 min 80s Fun Walk
Rebecca Kennedy
Monday 4/26/21 @ 5:17 PM
Difficulty: 4.91 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Sunday 4/25/21 @ 3:44 PM
Difficulty: 6.79 / 10
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10 min Cool Down Ride
Sam Yo
Sunday 4/25/21 @ 3:31 PM
Difficulty: 4.21 / 10
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42kj
58rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/25/21 @ 3:0 PM
Difficulty: 7.58 / 10
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160kj
68rpm
42%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 4/23/21 @ 5:2 PM
Difficulty: 7.25 / 10
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10 min Low Impact Ride
Hannah Corbin
Friday 4/23/21 @ 4:51 PM
Difficulty: 5.04 / 10
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51kj
69rpm
40%
15mph
20 min Motown Ride
Jenn Sherman
Friday 4/23/21 @ 4:30 PM
Difficulty: 6.86 / 10
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108kj
68rpm
42%
15mph
45 min 80s Fun Walk
Rebecca Kennedy
Thursday 4/22/21 @ 7:12 PM
Difficulty: 4.91 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/21/21 @ 3:27 PM
Difficulty: 6.55 / 10
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