alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 5/4/21 @ 6:22 PM
Difficulty: 3.77 / 10
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23kj
65rpm
40%
14mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 5/4/21 @ 6:0 PM
Difficulty: 7.22 / 10
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118kj
67rpm
44%
16mph
30 min 90s Walk
Matty Maggiacomo
Monday 5/3/21 @ 9:34 PM
Difficulty: 4.62 / 10
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10 min Arms & Light Weights
Bradley Rose
Monday 5/3/21 @ 7:58 PM
Difficulty: 5.95 / 10
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20 min Classic Rock Ride
Emma Lovewell
Monday 5/3/21 @ 7:35 PM
Difficulty: 7.51 / 10
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115kj
66rpm
44%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 5/3/21 @ 7:30 PM
Difficulty: 4.02 / 10
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22kj
77rpm
36%
14mph
10 min Arms & Light Weights
Bradley Rose
Monday 5/3/21 @ 2:32 PM
Difficulty: 5.95 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Monday 5/3/21 @ 1:5 AM
Difficulty: 6.13 / 10
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10 min Arms Toning
Cody Rigsby
Saturday 5/1/21 @ 2:11 PM
Difficulty: 5.52 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Saturday 5/1/21 @ 2:0 PM
Difficulty: 6.79 / 10
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