alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

10 min Arms Toning
Ally Love
Friday 5/7/21 @ 12:38 AM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 5/6/21 @ 6:32 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 5/6/21 @ 6:26 PM
Difficulty: 3.66 / 10
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20kj
60rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 6:5 PM
Difficulty: 6.88 / 10
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102kj
64rpm
43%
15mph
5 min Warm Up Ride
Denis Morton
Thursday 5/6/21 @ 6:0 PM
Difficulty: 4.36 / 10
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23kj
78rpm
36%
14mph
10 min Glutes & Legs Strength
Chase Tucker
Thursday 5/6/21 @ 2:16 AM
Difficulty: 6.12 / 10
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10 min Arms Toning
Emma Lovewell
Thursday 5/6/21 @ 2:4 AM
Difficulty: 6.46 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/4/21 @ 7:1 PM
Difficulty: 3.23 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/4/21 @ 6:49 PM
Difficulty: 6.67 / 10
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10 min Arms & Light Weights
Hannah Corbin
Tuesday 5/4/21 @ 6:28 PM
Difficulty: 6.15 / 10
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