alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/13/21 @ 3:26 PM
Difficulty: 3.24 / 10
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15 min Pop Ride
Hannah Corbin
Sunday 6/13/21 @ 3:10 PM
Difficulty: 6.7 / 10
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84kj
63rpm
45%
16mph
10 min Low Impact Ride
Denis Morton
Sunday 6/13/21 @ 3:0 PM
Difficulty: 4.66 / 10
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50kj
74rpm
38%
15mph
5 min Post Ride Stretch
Sam Yo
Wednesday 6/9/21 @ 3:32 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 6/9/21 @ 3:25 PM
Difficulty: 3.45 / 10
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20kj
56rpm
42%
14mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 3:15 PM
Difficulty: 7.79 / 10
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52kj
61rpm
45%
15mph
15 min 90s Pop Ride
Jenn Sherman
Wednesday 6/9/21 @ 3:0 PM
Difficulty: 0 / 10
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81kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/1/21 @ 6:46 PM
Difficulty: 3.24 / 10
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45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 6/1/21 @ 6:0 PM
Difficulty: 7.63 / 10
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242kj
63rpm
44%
15mph
45 min 80s Fun Walk
Rebecca Kennedy
Monday 5/31/21 @ 7:22 PM
Difficulty: 4.91 / 10
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