alie_cat
LEX KY
Total Rides: 670

Following

alie_cat
LEX KY
Total Rides: 670

Following

Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 7/18/23 @ 6:5 PM
Difficulty: 5.52 / 10
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5 min Post Ride Stretch
Cody Rigsby
Friday 5/5/23 @ 12:47 AM
Difficulty: 3.29 / 10
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10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Friday 5/5/23 @ 12:36 AM
Difficulty: 0 / 10
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34kj
66rpm
35%
13mph
5 min Warm Up Ride
Denis Morton
Friday 5/5/23 @ 12:30 AM
Difficulty: 4.45 / 10
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16kj
64rpm
34%
12mph
15 min 2000s Ride
Cody Rigsby
Monday 5/1/23 @ 8:51 PM
Difficulty: 6.73 / 10
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56kj
52rpm
43%
13mph
15 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 4:20 PM
Difficulty: 6.93 / 10
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40kj
51rpm
38%
11mph
20 min 70s Pop Ride
Hannah Corbin
Sunday 1/15/23 @ 4:0 PM
Difficulty: 6.79 / 10
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82kj
55rpm
43%
14mph
5 min Warm Up Ride
Sam Yo
Sunday 1/15/23 @ 3:52 PM
Difficulty: 0 / 10
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17kj
69rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 1/8/23 @ 6:16 PM
Difficulty: 5.72 / 10
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61kj
59rpm
36%
12mph
5 min Seated Adaptive Warm Up
Logan Aldridge
Saturday 12/3/22 @ 5:48 PM
Difficulty: 3.38 / 10
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