Workouts

30 min 2Pac Full Body Strength
Adrian Williams
Saturday 5/6/23 @ 10:5 PM
Difficulty: 7.25 / 10
 
60 min Power Walk
Marcel Dinkins
Friday 5/5/23 @ 9:38 PM
Difficulty: 6.5 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 5/3/23 @ 10:57 PM
Difficulty: 3.63 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 5/3/23 @ 10:20 PM
Difficulty: 7.42 / 10
 
30 min 2000s Walk
Jon Hosking
Wednesday 5/3/23 @ 9:28 PM
Difficulty: 6.29 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 5/2/23 @ 10:27 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 5/2/23 @ 9:47 PM
Difficulty: 7.35 / 10
 
45 min Pop Walk
Jeffrey McEachern
Tuesday 5/2/23 @ 8:55 PM
Difficulty: 6.01 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Saturday 4/29/23 @ 9:33 PM
Difficulty: 3.47 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 4/29/23 @ 9:11 PM
Difficulty: 6.88 / 10