Workouts

30 min Country Run
Selena Samuela
Monday 6/5/23 @ 7:2 PM
Difficulty: 7.33 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 6/3/23 @ 7:52 PM
Difficulty: 7.39 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Friday 6/2/23 @ 1:6 PM
Difficulty: 7.61 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 5/26/23 @ 3:23 PM
Difficulty: 4.38 / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 5/24/23 @ 9:6 PM
Difficulty: 4.26 / 10
 
15 min Eid al-Fitr Full Body Stretch
Assal Arian
Wednesday 5/24/23 @ 9:4 PM
Difficulty: 4.54 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 5/21/23 @ 10:12 PM
Difficulty: 3.76 / 10
 
30 min 2000s Walk
Jermaine Johnson
Sunday 5/21/23 @ 9:13 PM
Difficulty: 5.95 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 5/19/23 @ 10:32 PM
Difficulty: 4.38 / 10
 
30 min Power Walk
Jermaine Johnson
Friday 5/19/23 @ 9:36 PM
Difficulty: 6.02 / 10