Workouts

30 min Pride Celebration Full Body
Adrian Williams
Friday 7/2/21 @ 1:11 PM
Difficulty: 7.23 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 7/1/21 @ 4:3 PM
Difficulty: 6.9 / 10
 
45 min Trap Bootcamp
Adrian Williams
Tuesday 6/29/21 @ 7:1 PM
Difficulty: 7.84 / 10
 
30 min Rock Bootcamp
Selena Samuela
Sunday 6/27/21 @ 1:52 PM
Difficulty: 7.51 / 10
 
30 min Progression Run
Selena Samuela
Saturday 6/26/21 @ 6:33 PM
Difficulty: 7.36 / 10
 
30 min Groove Ride
Cody Rigsby
Friday 6/25/21 @ 5:22 PM
Difficulty: 7.79 / 10
159kj
74rpm
38%
15mph
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 6/24/21 @ 12:42 PM
Difficulty: 7.56 / 10
 
20 min 90s Dance Run
Matty Maggiacomo
Tuesday 6/22/21 @ 7:40 PM
Difficulty: 6.72 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 6/21/21 @ 4:2 PM
Difficulty: 7.63 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 6/17/21 @ 2:53 PM
Difficulty: 7.94 / 10