Workouts

45 min 90s Bootcamp
Jess Sims
Wednesday 7/21/21 @ 4:32 PM
Difficulty: 7.91 / 10
 
45 min 90s Bootcamp
Adrian Williams
Tuesday 7/20/21 @ 2:3 PM
Difficulty: 7.78 / 10
 
30 min Intervals Run
Olivia Amato
Friday 7/16/21 @ 11:58 AM
Difficulty: 7.88 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Thursday 7/15/21 @ 2:37 PM
Difficulty: 7.75 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 7/14/21 @ 6:10 PM
Difficulty: 7 / 10
 
30 min 2010s Ride
Bradley Rose
Wednesday 7/14/21 @ 6:10 PM
Difficulty: 7.37 / 10
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20 min Latin Run
Jess Sims
Wednesday 7/14/21 @ 5:27 PM
Difficulty: 7.31 / 10
 
30 min Full Body Strength
Rad Lopez
Wednesday 7/14/21 @ 4:52 PM
Difficulty: 7 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 7/14/21 @ 3:22 PM
Difficulty: 7.69 / 10
 
30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Friday 7/9/21 @ 12:7 PM
Difficulty: 6.29 / 10