Workouts

45 min Bootcamp: Bodyweight
Chase Tucker
Wednesday 8/11/21 @ 5:4 PM
Difficulty: 7.62 / 10
 
30 min 2000s Run
Selena Samuela
Tuesday 8/3/21 @ 11:39 AM
Difficulty: 7 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Saturday 7/31/21 @ 4:24 PM
Difficulty: 7.36 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 7/31/21 @ 3:51 PM
Difficulty: 4.11 / 10
 
45 min Pop Bootcamp
Matty Maggiacomo
Thursday 7/29/21 @ 10:44 AM
Difficulty: 7.59 / 10
 
45 min 90s Bootcamp
Adrian Williams
Wednesday 7/28/21 @ 4:16 PM
Difficulty: 7.78 / 10
 
60 min Verzuz Bootcamp
Jess Sims
Sunday 7/25/21 @ 1:24 PM
Difficulty: 8.3 / 10
 
10 min Post-Run Stretch
Jess Sims
Thursday 7/22/21 @ 6:26 PM
Difficulty: 3.74 / 10
 
10 min Cool Down Run
Jess Sims
Thursday 7/22/21 @ 6:14 PM
Difficulty: 4.89 / 10
 
30 min Country Run
Selena Samuela
Thursday 7/22/21 @ 5:39 PM
Difficulty: 6.76 / 10