Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 10/5/21 @ 2:25 PM
Difficulty: 3.57 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:15 PM
Difficulty: 7.54 / 10
240kj
0rpm
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15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 9/21/21 @ 7:34 PM
Difficulty: 3.82 / 10
 
30 min Hip Hop Run
Robin Arzón
Tuesday 9/21/21 @ 6:59 PM
Difficulty: 7.28 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Sunday 9/19/21 @ 10:50 PM
Difficulty: 5 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 9/19/21 @ 8:58 PM
Difficulty: 3.68 / 10
 
20 min Country Pop Run
Olivia Amato
Sunday 9/19/21 @ 12:36 PM
Difficulty: 6.22 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Friday 9/17/21 @ 4:2 PM
Difficulty: 3.64 / 10
 
45 min Intervals Run
Olivia Amato
Wednesday 9/15/21 @ 12:4 PM
Difficulty: 8.02 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Saturday 9/11/21 @ 1:24 PM
Difficulty: 7.59 / 10