Workouts

15 min Lower Body Stretch
Hannah Corbin
Wednesday 12/15/21 @ 6:49 PM
Difficulty: 4.32 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/15/21 @ 12:51 PM
Difficulty: 7.07 / 10
 
45 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 12/14/21 @ 1:41 PM
Difficulty: 7.31 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 12/13/21 @ 12:34 PM
Difficulty: 4.4 / 10
 
20 min HIIT Cardio
Callie Gullickson
Saturday 12/11/21 @ 7:0 PM
Difficulty: 6.92 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 12/9/21 @ 12:45 PM
Difficulty: 4.67 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Wednesday 12/8/21 @ 7:3 PM
Difficulty: 6.74 / 10
 
45 min 90s Run
Jess Sims
Wednesday 12/8/21 @ 6:35 PM
Difficulty: 7.92 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Tuesday 12/7/21 @ 5:7 PM
Difficulty: 4.57 / 10
 
45 min Bootcamp: Bodyweight
Chase Tucker
Monday 12/6/21 @ 1:8 PM
Difficulty: 7.5 / 10