Workouts

45 min Bootcamp: Full Body
Selena Samuela
Monday 3/28/22 @ 6:47 PM
Difficulty: 7.84 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 3/26/22 @ 3:42 PM
Difficulty: 8.64 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Thursday 3/24/22 @ 4:9 PM
Difficulty: 6.75 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 3/23/22 @ 9:8 AM
Difficulty: 0 / 10
 
10 min Warm Up Run
Becs Gentry
Monday 2/28/22 @ 5:33 PM
Difficulty: 5.35 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 2/23/22 @ 12:46 PM
Difficulty: 7.25 / 10
 
30 min Upper Body Strength
Callie Gullickson
Monday 2/7/22 @ 6:10 PM
Difficulty: 7 / 10
 
60 min Progression Run
Becs Gentry
Saturday 2/5/22 @ 1:25 PM
Difficulty: 7.8 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Friday 2/4/22 @ 12:52 PM
Difficulty: 7.15 / 10
 
30 min 90s Run
Olivia Amato
Sunday 1/30/22 @ 2:38 PM
Difficulty: 7.15 / 10