aliciav86
Omaha
Total Rides: 131

Following

aliciav86
Omaha
Total Rides: 131

Following

Workouts

45 min Strength Roll Call: Full Body
Jess Sims
Sunday 9/4/22 @ 2:47 PM
Difficulty: 8.11 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 9/1/22 @ 1:23 PM
Difficulty: 0 / 10
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165kj
72rpm
38%
14mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/23/22 @ 5:10 PM
Difficulty: 7.21 / 10
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45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/9/22 @ 4:7 PM
Difficulty: 7.57 / 10
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45 min Full Body Strength
Jess Sims
Monday 8/8/22 @ 9:36 PM
Difficulty: 7.76 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 8/8/22 @ 9:23 PM
Difficulty: 3.67 / 10
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45 min Full Body Strength
Jess Sims
Sunday 8/7/22 @ 1:32 PM
Difficulty: 7.76 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Sunday 8/7/22 @ 1:17 PM
Difficulty: 5.01 / 10
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45 min Full Body Strength
Rebecca Kennedy
Wednesday 8/3/22 @ 1:1 PM
Difficulty: 7.46 / 10
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45 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 8/2/22 @ 3:32 PM
Difficulty: 7.47 / 10
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