Workouts

30 min Lizzo Full Body Strength
Jess Sims
Sunday 11/13/22 @ 3:35 PM
Difficulty: 7.07 / 10
 
10 min Warm Up Run
Marcel Dinkins
Sunday 11/13/22 @ 3:22 PM
Difficulty: 5.18 / 10
 
30 min 90s Full Body Strength
Jess Sims
Friday 11/11/22 @ 6:55 PM
Difficulty: 7.35 / 10
 
10 min Warm Up Run
Jermaine Johnson
Friday 11/11/22 @ 6:43 PM
Difficulty: 4.86 / 10
 
45 min Hip Hop Fun Run
Jess Sims
Wednesday 11/9/22 @ 11:31 AM
Difficulty: 7.74 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/8/22 @ 1:1 PM
Difficulty: 7.89 / 10
 
10 min Warm Up Run
Marcel Dinkins
Tuesday 11/8/22 @ 12:22 PM
Difficulty: 5.18 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 11/6/22 @ 3:10 PM
Difficulty: 7.66 / 10
 
10 min Warm Up Run
Susie Chan
Sunday 11/6/22 @ 2:51 PM
Difficulty: 4.78 / 10
 
30 min Pop Barre
Hannah Corbin
Friday 11/4/22 @ 12:56 PM
Difficulty: 6.61 / 10