Workouts

30 min Full Body Strength
Jess Sims
Tuesday 12/6/22 @ 9:34 PM
Difficulty: 7.54 / 10
 
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Thursday 11/24/22 @ 3:56 PM
Difficulty: 7.11 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 11/23/22 @ 4:10 PM
Difficulty: 7.65 / 10
 
10 min Cool Down Run
Camila Ramón
Sunday 11/20/22 @ 7:35 PM
Difficulty: 4.93 / 10
 
20 min Pilates
Kristin McGee
Sunday 11/20/22 @ 7:12 PM
Difficulty: 6.19 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Sunday 11/20/22 @ 7:0 PM
Difficulty: 4.87 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Saturday 11/19/22 @ 3:1 PM
Difficulty: 7.5 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/19/22 @ 2:56 PM
Difficulty: 7.31 / 10
 
30 min Hip Hop Shadowboxing
Kendall Toole
Monday 11/14/22 @ 6:3 PM
Difficulty: 6.99 / 10
 
10 min Warm Up Run
Jon Hosking
Monday 11/14/22 @ 5:50 PM
Difficulty: 5.28 / 10