Workouts

20 min Pilates
Kristin McGee
Sunday 11/20/22 @ 7:12 PM
Difficulty: 6.19 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Sunday 11/20/22 @ 7:0 PM
Difficulty: 4.87 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Saturday 11/19/22 @ 3:1 PM
Difficulty: 7.5 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/19/22 @ 2:56 PM
Difficulty: 7.31 / 10
 
30 min Hip Hop Shadowboxing
Kendall Toole
Monday 11/14/22 @ 6:3 PM
Difficulty: 6.99 / 10
 
10 min Warm Up Run
Jon Hosking
Monday 11/14/22 @ 5:50 PM
Difficulty: 5.28 / 10
 
30 min Lizzo Full Body Strength
Jess Sims
Sunday 11/13/22 @ 3:35 PM
Difficulty: 7.07 / 10
 
10 min Warm Up Run
Marcel Dinkins
Sunday 11/13/22 @ 3:22 PM
Difficulty: 5.18 / 10
 
30 min 90s Full Body Strength
Jess Sims
Friday 11/11/22 @ 6:55 PM
Difficulty: 7.35 / 10
 
10 min Warm Up Run
Jermaine Johnson
Friday 11/11/22 @ 6:43 PM
Difficulty: 4.86 / 10