Workouts
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/18/23 @ 2:42 PM
Difficulty: 6.41 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/24/23 @ 1:44 PM
Difficulty: 7.23 / 10
30 min Upper Body Strength
Rebecca Kennedy
Monday 1/16/23 @ 5:30 PM
Difficulty: 6.57 / 10
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Thursday 11/24/22 @ 3:56 PM
Difficulty: 7.11 / 10
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 11/23/22 @ 4:10 PM
Difficulty: 7.65 / 10