aliciav86
Omaha
Total Rides: 131
Following
aliciav86
Omaha
Total Rides: 131
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/14/23 @ 9:5 PM
Difficulty: 7.8 / 10
60kj
83rpm
27%
12mph
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 3/11/23 @ 3:0 PM
Difficulty: 7.14 / 10
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Friday 3/10/23 @ 8:26 PM
Difficulty: 7.64 / 10
20 min Lower Body Stretch
Hannah Corbin
Wednesday 3/8/23 @ 11:51 PM
Difficulty: 5.37 / 10
15 min Foam Rolling: Hips
Hannah Corbin
Wednesday 3/8/23 @ 11:37 PM
Difficulty: 4.48 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/8/23 @ 1:19 PM
Difficulty: 7.3 / 10
20 min Lower Body Mobility
Hannah Corbin
Wednesday 3/8/23 @ 12:58 PM
Difficulty: 4.88 / 10
