aliciav86
Omaha
Total Rides: 131
Following
aliciav86
Omaha
Total Rides: 131
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 4/1/23 @ 5:53 PM
Difficulty: 7.54 / 10
30 min Upper Body Strength
Callie Gullickson
Saturday 4/1/23 @ 2:46 PM
Difficulty: 7.28 / 10
5 min Upper Body Stretch
Jermaine Johnson
Thursday 3/30/23 @ 10:23 PM
Difficulty: 3.56 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/30/23 @ 10:17 PM
Difficulty: 0 / 10
30 min Chest & Back Strength
Jermaine Johnson
Wednesday 3/29/23 @ 9:58 PM
Difficulty: 6.98 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 3/28/23 @ 12:6 PM
Difficulty: 7.05 / 10