aliciasupermom
ROC NY
Total Rides: 401
Following
aliciasupermom
ROC NY
Total Rides: 401
Following
Workouts
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 11:36 AM
Difficulty: 6.61 / 10
10 min Breathwork: Equal Breath
Anna Greenberg
Wednesday 10/6/21 @ 9:18 AM
Difficulty: 2.84 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 11:27 AM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 11:13 AM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 11:0 AM
Difficulty: 6.4 / 10
5 min Meditation for Healing
Ross Rayburn
Tuesday 10/5/21 @ 9:36 AM
Difficulty: 3.31 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/4/21 @ 11:23 AM
Difficulty: 7.37 / 10
20 min Glutes & Legs Strength
Daniel McKenna
Monday 10/4/21 @ 10:58 AM
Difficulty: 7.56 / 10