Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/15/22 @ 10:7 PM
Difficulty: 3.39 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/26/21 @ 10:54 AM
Difficulty: 2.5 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 12/14/21 @ 10:36 AM
Difficulty: 4 / 10
 
5 min Energizing Meditation
Anna Greenberg
Monday 12/13/21 @ 10:35 AM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/10/21 @ 1:22 PM
Difficulty: 7.37 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Friday 12/10/21 @ 12:57 PM
Difficulty: 7.26 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/10/21 @ 12:33 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Selena Samuela
Friday 12/10/21 @ 12:16 PM
Difficulty: 6.81 / 10
 
20 min Focus Flow: Hamstrings
Denis Morton
Thursday 12/9/21 @ 2:3 PM
Difficulty: 5.09 / 10
 
10 min Core Strength
Olivia Amato
Thursday 12/9/21 @ 1:51 PM
Difficulty: 7.02 / 10