aliciasupermom
ROC NY
Total Rides: 401
Following
aliciasupermom
ROC NY
Total Rides: 401
Following
Workouts
10 min Focus Flow: Forward Folds
Denis Morton
Monday 10/3/22 @ 10:39 AM
Difficulty: 4.54 / 10
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/15/22 @ 10:57 AM
Difficulty: 5.48 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/15/22 @ 10:45 AM
Difficulty: 6 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/13/22 @ 11:48 AM
Difficulty: 7.16 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/12/22 @ 11:2 AM
Difficulty: 7.16 / 10
