Workouts

20 min 90s Pilates
Aditi Shah
Wednesday 1/4/23 @ 10:36 AM
Difficulty: 5.53 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 11:25 AM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 11:9 AM
Difficulty: 6.71 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 1/2/23 @ 12:6 PM
Difficulty: 5.42 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 1/2/23 @ 11:50 AM
Difficulty: 4.55 / 10
 
20 min Body Scan Meditation
Kirra Michel
Monday 1/2/23 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/20/22 @ 10:37 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Wednesday 12/14/22 @ 10:36 AM
Difficulty: 3.47 / 10
 
10 min Morning Meditation
Mariana Fernández
Tuesday 11/29/22 @ 10:37 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/21/22 @ 10:41 AM
Difficulty: 3.48 / 10