Workouts

10 min Acceptance Meditation
Kirra Michel
Saturday 2/11/23 @ 5:51 PM
Difficulty: 6 / 10
 
10 min Courage Meditation
Anna Greenberg
Saturday 2/11/23 @ 5:36 PM
Difficulty: 3 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/10/23 @ 7:11 AM
Difficulty: 1 / 10
 
20 min Courage: Live from Home
Ross Rayburn
Friday 2/10/23 @ 2:39 AM
Difficulty: 3.59 / 10
 
20 min Focus Flow: Lizard
Denis Morton
Thursday 2/9/23 @ 8:41 PM
Difficulty: 5.02 / 10
 
10 min Energizing Meditation
Kirra Michel
Thursday 2/9/23 @ 11:41 AM
Difficulty: 2 / 10
 
20 min Peace Meditation
Anna Greenberg
Thursday 2/9/23 @ 2:44 AM
Difficulty: 6.67 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 2/8/23 @ 2:36 AM
Difficulty: 3.88 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/7/23 @ 7:33 AM
Difficulty: 1 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 2/7/23 @ 2:25 AM
Difficulty: 5.75 / 10