aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Sunday 1/1/23 @ 6:2 PM
Difficulty: 7.96 / 10
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30 min Top 50 Music Full Body: #10-1
Jess Sims
Saturday 12/31/22 @ 3:46 PM
Difficulty: 7.44 / 10
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30 min Pop Ride
Robin Arzón
Saturday 12/31/22 @ 3:13 PM
Difficulty: 7.39 / 10
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269kj
77rpm
47%
19mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 12/28/22 @ 4:50 PM
Difficulty: 0 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 12/28/22 @ 4:17 PM
Difficulty: 7.39 / 10
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242kj
77rpm
45%
18mph
Extra 10: Low Impact Ride
Denis Morton
Monday 12/26/22 @ 4:13 PM
Difficulty: 0 / 10
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45kj
76rpm
35%
14mph
45 min Bootcamp: Full Body
Jess Sims
Monday 12/26/22 @ 3:23 PM
Difficulty: 8.18 / 10
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20 min Pop Full Body Strength
Robin Arzón
Thursday 11/24/22 @ 2:9 PM
Difficulty: 0 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/24/22 @ 1:36 PM
Difficulty: 7.35 / 10
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232kj
90rpm
39%
18mph
20 min Full Body Strength
Robin Arzón
Saturday 11/12/22 @ 2:9 PM
Difficulty: 7.12 / 10
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