aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

30 min Hip Hop Ride
Robin Arzón
Wednesday 5/3/23 @ 1:46 PM
Difficulty: 7.55 / 10
View Class
244kj
77rpm
45%
18mph
15 min Focus Flow: Malasana
Kirra Michel
Monday 3/27/23 @ 2:3 PM
Difficulty: 5.26 / 10
View Class
 
30 min Bodyweight Strength
Jess Sims
Monday 3/27/23 @ 1:28 PM
Difficulty: 7.88 / 10
View Class
 
10 min Bodyweight Strength
Robin Arzón
Sunday 3/26/23 @ 3:26 PM
Difficulty: 7.04 / 10
View Class
 
20 min Bodyweight Strength
Jess Sims
Sunday 3/26/23 @ 3:2 PM
Difficulty: 6.81 / 10
View Class
 
10 min Pilates
Kristin McGee
Saturday 3/18/23 @ 5:14 PM
Difficulty: 5.72 / 10
View Class
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 3/18/23 @ 4:41 PM
Difficulty: 7.7 / 10
View Class
 
45 min Pop Bootcamp
Jess Sims
Monday 2/27/23 @ 2:28 PM
Difficulty: 8.08 / 10
View Class
 
20 min Upper Body Strength
Robin Arzón
Sunday 2/26/23 @ 4:28 PM
Difficulty: 7.22 / 10
View Class
 
30 min Tabata Ride
Robin Arzón
Sunday 2/26/23 @ 3:54 PM
Difficulty: 8.94 / 10
View Class
282kj
67rpm
52%
19mph