aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

45 min Hip Hop Bootcamp
Robin Arzón
Monday 1/11/21 @ 12:24 PM
Difficulty: 8.5 / 10
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45 min Yoga Flow
Kristin McGee
Sunday 1/10/21 @ 9:43 PM
Difficulty: 6.23 / 10
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10 min Arms Toning
Jess King
Sunday 1/10/21 @ 9:26 PM
Difficulty: 6.12 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 8:54 PM
Difficulty: 7.71 / 10
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262kj
76rpm
47%
19mph
45 min Bootcamp: Bodyweight
Jess Sims
Saturday 1/9/21 @ 4:55 PM
Difficulty: 8.55 / 10
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10 min Arms Toning
Cody Rigsby
Friday 1/8/21 @ 10:23 PM
Difficulty: 6.32 / 10
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20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:55 PM
Difficulty: 7.14 / 10
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196kj
84rpm
46%
20mph
20 min Yoga Flow: Hips
Aditi Shah
Tuesday 1/5/21 @ 12:38 PM
Difficulty: 4.92 / 10
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10 min Arms Toning
Cody Rigsby
Tuesday 1/5/21 @ 12:26 PM
Difficulty: 5.52 / 10
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20 min Groove Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:4 PM
Difficulty: 7.41 / 10
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154kj
72rpm
46%
18mph