aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/19/21 @ 11:52 AM
Difficulty: 8.36 / 10
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45 min Bootcamp: Bodyweight
Cody Rigsby
Sunday 1/17/21 @ 3:48 PM
Difficulty: 7.82 / 10
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10 min Arms Toning
Leanne Hainsby
Saturday 1/16/21 @ 1:46 PM
Difficulty: 6.73 / 10
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60 min Bootcamp: Full Body
Jess Sims
Saturday 1/16/21 @ 12:43 PM
Difficulty: 8.56 / 10
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20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 11:50 AM
Difficulty: 7.13 / 10
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162kj
81rpm
44%
18mph
20 min Upper Body Strength
Robin Arzón
Wednesday 1/13/21 @ 12:23 PM
Difficulty: 6.79 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:50 AM
Difficulty: 7.64 / 10
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240kj
70rpm
48%
18mph
30 min Yoga Flow
Kristin McGee
Tuesday 1/12/21 @ 12:16 PM
Difficulty: 5.7 / 10
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20 min Year of Yes Full Body Strength
Jess Sims
Tuesday 1/12/21 @ 11:50 AM
Difficulty: 6.85 / 10
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10 min Focus Flow: Lower Body
Aditi Shah
Monday 1/11/21 @ 1:16 PM
Difficulty: 4.37 / 10
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