aliciashields10
Philadelphia
Total Rides: 260

Following

aliciashields10
Philadelphia
Total Rides: 260

Following

Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/20/21 @ 12:34 PM
Difficulty: 7.52 / 10
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15 min Full Body Strength
Jess Sims
Friday 3/19/21 @ 11:25 AM
Difficulty: 7.25 / 10
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20 min 90s Ride
Cody Rigsby
Friday 3/19/21 @ 11:3 AM
Difficulty: 7.36 / 10
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161kj
75rpm
46%
18mph
10 min Core Strength
Robin Arzón
Thursday 3/18/21 @ 11:38 AM
Difficulty: 6.41 / 10
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20 min Classic Rock Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:16 AM
Difficulty: 7.67 / 10
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170kj
82rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 10:55 AM
Difficulty: 7.21 / 10
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169kj
74rpm
47%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/17/21 @ 11:33 AM
Difficulty: 5.9 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 11:1 AM
Difficulty: 7.81 / 10
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248kj
70rpm
48%
18mph
15 min Prenatal Glutes & Legs Strength
Robin Arzón
Tuesday 3/16/21 @ 11:37 AM
Difficulty: 6.57 / 10
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30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 3/16/21 @ 11:4 AM
Difficulty: 7.8 / 10
View Class
255kj
75rpm
47%
19mph